Wednesday, August 10, 2016

Finally, some new skills!


I’m learning new things!!!! Finally today during my lesson I felt like I couldn’t do the moves my coach wanted me to do, and it felt great! Have you ever been so challenged you were happy? I used to hate working on things I couldn’t do during my lessons, I quickly learned that lessons are for working on new things and challenging yourself. Only not when there’s a test or competition coming up. For the last couple months, my coaches have been working on jumps, spins, and repetitive pre-bronze and bronze moves.

I spend between 3-4 hours on the ice when I have skating days (usually 4 days a week). How on earth am I supposed to enjoy my practices by doing the same moves over and over again? It is torture. But torture no more, in the last two lessons with the amazing Coach T I have been introduced to several new skills and exercises that will definitely be kicking my butt for at least a month.

Coach T is now working with me on speed and power. We spent the first 15 minutes of my lesson on stroking very quickly, using my arms to help push my body forward by swinging them back and forth as I skated. We worked on very quick, short, and choppy crossovers, forward and back. Later in the day I learned that this kind of 3 count crossovers is called Russian stroking. Damn Russians making skating difficult. Next we did chasse’s with speed. Coach T clapped to the beat of my steps and clapped faster and faster as I went on. We did a couple other exercises similar to the ones I described before moving on to some other moves.

My bronze moves are starting to come together, exactly one month after starting them. At every practice we usually focus on one or two of them, today we did the figure 8 edges and forward crossovers to the landing position. In the next 40 minutes we spent a slew of time learning new skills. She had me doing backwards crossovers while attempting to touch the ground as I held the cross (I need this exercise because my hips are super weak). She asked me to do consecutive 3 turns, forward and back, as an introduction to twizzles. I was introduced to backwards cross rolls (aka cross strokes) even though my forward cross rolls are nearly non existent. I learned inside brackets, a new dance - the Rhythm Blues, and all back 3’s.

Talk about an exciting lesson! I don’t think I’ve ever felt the need to be this challenged, but I have been longing for it over the past two months. I thought that summer was going to come and go without acquiring new skills, but alas they are here. The best thing about feeling this challenged is knowing that in just a week of practice I am going to have some of these skills down, and in a month, I’ll have more of them down, and in about 3 months I’ll have them down consistently, with speed and power. I’ve been doing these for 7 months now, and it’s a clear trend. And I LOVE it.

I tend to be very timid on the ice and a lot of it comes from fear on the ice. Though I’ve let go of a lot of the fear, and my fellow adult skaters can attest to that, you can still see that I’m somewhat uncomfortable on the ice, my shoulders are often raised and sometimes I hunch over. So on my hand I wrote, “Everything you’ve ever wanted is on the other side of fear.” I think it got me through this lesson. Fellow skaters, I always suggest looking at some motivating quotes before hitting the ice. It almost always makes my skating sessions more productive and enjoyable. Here are some examples below:

“The difference between champions and skaters who didn’t place is how they handle fear”
“Stop thinking you’re not ready, life happens beyond your comfort zone”
Figure Skaters Are Insane - “Insanity: doing the same thing over and over again and expecting different results”
“Great skaters are not made up of their technique but by their passion and love for the sport”

“Failure is simply a cost you have to pay on the path to being right”

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