I got really lucky again this week and had a half day at work, even left a half hour earlier than I usually do, so skating! I headed to the rink knowing that there’s an adult class on Friday mornings that I could catch if I got there fast enough.
Sure enough I made it to the rink with time to stretch, change, and get my skates on. Coach T was teaching this lesson, which is awesome because she is my favorite, haha! During class I showed her the mohawks that I had been working on, only I found out they weren’t exactly mohawks because I was doing them on two feet. She showed me the proper way to do them on one foot, then helped me do them the right way. Then looked at me and said, “your turn”. Now, I just want to take a moment here to describe my experiences with Coach T thus far, she shows me what I’ll be working on, I blankly stare at her thinking there’s no way I can do that. She guides me through the move, I do it with her a few times. Then, she says, “your turn” and I blankly stare in fear and hysteria. HAhA, you want me to do THAT on my own? Good one.
So, I tried the mohawk on my own and didn’t die. Sure there were a few close calls, but I did it! As with any move I learn, it needs work, but I am so glad I learned the proper way to do it! In the last couple minutes of class I worked on spins with one of the other women in class. I am still using my toe pick to hold my left foot in place, but besides that I can get into my spin about half the time. Coach T came over and said to turn it into a one foot spin (start on a two foot spin and lift right leg). So again, I stared at her blankly thinking, really? She knows what I am thinking and pushes me to do what she’s asked anyways. And that my friends is why I love her.
Having a coach on the ice with you is great, they push you to do things you don’t want to do or you don’t think you can do. I don’t think she’s ever proven me wrong though, I have never hurt myself trying something new - yet. So, I trust her.
After class I asked Coach T if she had any time to come out on the open skate with me for a lesson. She had time! Woohoo! It was a great one hour lesson - unscheduled private lesson number 2! I learned several new skills so I have a lot to practice on my next open ice! During a break I also showed Coach T my new binder! I started a journal last week to write down notes during practice, but the binder thing, that is new. It has all the adult and basic skills curricula in protective sheets. I also included the pre-bronze competition sheets to reference. She wants me to compete and I have decided that I want to compete..officially. The next competition that I can attend (that isn’t too far) is in June. Look out other adult skaters, I am here to stay!
Total ice time: 3.5 hours. So naturally, death and destruction. Everything hurts, I need to ice. I need to stretch. And I need heat pad like 5 minutes ago. I’ll learn my lesson one of these days. So far this week I have had more than 8 hours on the ice! Not sure if I’ll be this lucky next week, but I am going to try for at least 5 hours. My official - planned - private lesson is Thursday! I bet you can guess how excited I am on a scale of 1-10. That’s right, 20 :)
- Class: Warm-up stroking, crossovers, mohawks, spins.
- Inside and outside consecutive edges. Switch feet, one pump only down the line. Shoot for 6-8.
- Backwards crossovers, body straight - not leaning forward.
- Lunges, two feet first, make sure leg isn’t behind you.
- Spirals, stretch on wall first. Make sure arms are out, chest up and head up, strong core.
- 3 turns, turn stomach, stay strong, weight on toes.
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