It’s official. I’ve lost weight! To the people I see everyday, this comes as no surprise, but for some reason this is a shocker for me. I’ve been weighing myself on a semi-regular basis at home for a few months now and my weight hasn’t fluctuated very much, clearly my scale is not working at home.
Yesterday, I went to the doctor to get my knee checked out because it has been bothering me from the numerous falls (more about that later). I used the visit as an official weigh in day so that I can get an accurate reading of the weight I was in October to compare against my current weight. Drum roll please….! I’ve lost about 15 pounds, shout out to..... me! It probably doesn’t sound like much since it’s over such a long period of time, but I’ve gained a lot of muscle weight in these last few months.
I’m really excited and motivated by this as it is a confirmation of my hard work and commitment. I’ve been asked about my weight change several times over these last few months and I am pleased to say that I am motivated by my figure skating endeavors. I’ve said it before and I’ll say it again, it will be easier to “jump” if I’m lighter and stronger.
Over these last few months I’ve done a good job of slowly cutting the “crap” out of my diet. I’ve been taking pictures of several of my meals over the last few weeks and I’ll be sharing more details about my diet soon.
Now, back to the doctor’s appointment. I visited the doctor because I noticed that my knees started to make “clicking” noises when I bent them. This worried me because I thought something was torn, I've taken numerous falls on my knees at this point, who knows what's going on down there? I also feel a significant amount of pain when I am exercising/moving around a lot. I’ve confirmed that nothing is torn/broken, but I need to continue wearing the brace for extra support and I need to do some exercises to strengthen the muscles around my knees. Good times. I had a friend (in residency) check out my knee before this official visit and she told me I’d probably have to stay off the ice for a couple weeks, thankfully this is not the case. So, I can continue doing what I love: being on the ice <3
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