Showing posts with label Jumping. Show all posts
Showing posts with label Jumping. Show all posts

Wednesday, June 8, 2016

Hello there Sal!

I can’t believe that I worked on the Salchow today! I briefly mentioned to my coach that I had given it a try at practice on Monday and she was shocked, “Gina, you were so scared to jump at first, I’m so proud of you for trying.” I showed her what I had tried on the ground before getting my skates on and she said it was pretty close.


We started the private lesson with some stroking and forward crossovers on the ends and worked our way through the pre-bronze test. Coach says I am ready to test this summer so I am really excited about that. Every one of my practice sessions now starts with the test as my warm up.


Next she asked to see my waltz jump from backwards crossovers, she said it looked good (if you skate you know these comments are far and few in between so I was pleased with myself). Then we worked on the toe loop, which Coach T also said looked better after a few tries. And finally she asked me to see Mr. Sal. As I briefly stated before I had given this a try on my own during practice so I wasn’t exactly nervous to jump, more so just nervous to show my coach. I asked her to show it to me first, but she wouldn’t do it, she said she wanted to see what I thought it looked like first. So I gave it my best shot and looked up at her with a question mark on my face, was that it? “Sort of, not bad for doing it on your own.”


I was smiling my way throughout the entire session. When coach said we would be working on jumps I was so relieved. After working on my program for the last month I felt excited to finally be working on something new. My Salchow isn’t nearly a Salchow, it’s more like a half-Salchow, too bad that jump doesn’t exist. Nevertheless, it’s going to look much better by the end of the summer.


After my private lesson, I headed over to adult public skate. I skated my heart out, beginning with the pre-bronze test and on to jumps and swing rolls (forward and  backward). An hour later the session ended and I got off to give my feet a break before getting on the second session of open skate. I had an incredible skating morning thus far, why I couldn’t just head home after? I don’t know, but I was about to pay the price for my obsession. Just 10 minutes after being on the ice I fell on my left knee and could barely get up. After my friend begged me to get off the ice I got off and began to ice it thinking that I could just get back on after icing it for a bit. Twenty minutes later I could barely bend my leg, I knew then that it was time to head home.

After icing in 20 minute segments this entire afternoon and evening I feel much better. Hopefully by tomorrow morning I will feel even better. I am excited for skating this summer, though I know there will be more falls I also know I’ll just have to learn to get through it as I have in the past. I felt like the fall today almost broke me. For a half second, I actually second guessed continuing on with this sport. But it brings me too much joy to just quit because of a careless fall. A summer at the rink is so close I can taste it, just 10 more days!  

Tuesday, March 22, 2016

First Official Weigh In

It’s official. I’ve lost weight! To the people I see everyday, this comes as no surprise, but for some reason this is a shocker for me. I’ve been weighing myself on a semi-regular basis at home for a few months now and my weight hasn’t fluctuated very much, clearly my scale is not working at home.


Yesterday, I went to the doctor to get my knee checked out because it has been bothering me from the numerous falls (more about that later). I used the visit as an official weigh in day so that I can get an accurate reading of the weight I was in October to compare against my current weight. Drum roll please….! I’ve lost about 15 pounds, shout out to..... me! It probably doesn’t sound like much since it’s over such a long period of time, but I’ve gained a lot of muscle weight in these last few months.


I’m really excited and motivated by this as it is a confirmation of my hard work and commitment. I’ve been asked about my weight change several times over these last few months and I am pleased to say that I am motivated by my figure skating endeavors. I’ve said it before and I’ll say it again, it will be easier to “jump” if I’m lighter and stronger.


Over these last few months I’ve done a good job of slowly cutting the “crap” out of my diet. I’ve been taking pictures of several of my meals over the last few weeks and I’ll be sharing more details about my diet soon.

Now, back to the doctor’s appointment. I visited the doctor because I noticed that my knees started to make “clicking” noises when I bent them. This worried me because I thought something was torn, I've taken numerous falls on my knees at this point, who knows what's going on down there? I also feel a significant amount of pain when I am exercising/moving around a lot. I’ve confirmed that nothing is torn/broken, but I need to continue wearing the brace for extra support and I need to do some exercises to strengthen the muscles around my knees. Good times. I had a friend (in residency) check out my knee before this official visit and she told me I’d probably have to stay off the ice for a couple weeks, thankfully this is not the case. So, I can continue doing what I love: being on the ice <3

Saturday, March 12, 2016

My Unfortunate Reality (Private Lesson #4)

Well I’m not broken, yet, that’s the good thing. But I have reached a progress plateau. My 4th private lesson was yesterday and I was working hard, but my boots just weren’t working with me. I kept skidding on my consecutive edges and my ankles and feet were killing me while I was doing simple bunny hops. I just won’t have it any more. If I want to progress I need new skates. After my lesson I actually got off the ice and didn’t want to skate anymore (first time since I began, oh no!). I had fallen on my butt three times during practice, now usually I just stick through it but now that I’m seriously considering new skates I feel like I’m going to lose a lot of what I’m learning on my current boots.


And so I have officially decided to pick up my new pair of skates this week. After doing some extra work this weekend, I have made some more money and will shell out the $300 for the Jackson Freestyle Skate. While it is at a lower level than the Jackson Competitor, I remember it was a lot more comfortable for me.

Now, back to practice, we didn’t get through as much but I think it’s because we spent more time working on my 3 turns. I think I have the small 3 turns down, but when I move onto the larger circle they become a lot more difficult. Coach T and I worked on spins, bunny hops, swing rolls, lunges, and the waltz 8. After our session we discussed testing again and I learned that each rink has a testing session each month. So I very well may be testing before June. I imagine it will probably take another month or so for me to get the skills down. The only thing coach hasn’t showed me yet are my crossovers in an 8 pattern. My crossovers are still clunky but I know that if I keep up with practice I’ll get them down eventually. Afterall, I learned my backwards crossovers way faster than my forwards.

Thursday, February 25, 2016

First Private Lesson, Bunny Hops, Waltz Jumps, and More!


Snow Day?
Skating of course!

As soon as I found out I would have the day off I immediately began planning my ice time. Adult open ice begins at 10:30, so naturally I’ll leave my house at 9:30 to have maximum stretch and warm up time. But then, I had a thought. What if I texted Coach T to see if she’s available for a private lesson. I didn’t think it was possible since it was so last second, but I got lucky. So damn lucky.

I headed to the rink even earlier than I had originally planned and got to see some of my coach’s practice, she’s a star on the ice! I warmed up, stretched, and picked up my newly sharpened skates! I thought that skating with newly sharpened skates would go very rye, but it actually went really well.

I am about to tear up just thinking about the progress that I made on the ice today (or perhaps it’s because I’m still in pain). Who knew what an hour one-on-one could do? The best thing about having a coach on the ice with you is to get you to do things that might seem uncomfortable at first. I’ve been on the ice for two months now (exactly) and I’ve already formed bad habits like turning instead of a legitimate stop, “sure it looks pretty on the ice, but it doesn’t mean it’s right”. Having Coach T there today meant business. After she left, I still had two hours of open skate to practice everything we went through, by the last half hour my legs were dying, but I pushed through the pain.

I made it home, got some (healthy) food in me before my workout at Lifetime. I had to push through it, due to the pain, but it was worth it. Afterwards I had my first massage! It went way better than I had expected. I think that it’s going to be habit to get one after my 3hr+ ice days.

There was pain today, I fell multiple times, even brought my coach down with me once...but overall it was worth it. I did a bunny hop without the wall and the waltz with some help from coach. I think I might be able to land the waltz in the next week or two if I skate on my own instead of just for class. I learned the proper way to do a t-stop, two foot turn, and hockey stop. I got a little more comfortable with my crossovers and spins. I think I am going to take some time off soon to get another session in. I know that I say this a lot, but I’ve literally been on the ice for two months and I am already jumping. What???

1. Stroking
2. Crossovers (on the ends)
3. Crossovers over the lines, one on each side
4. Snow plow stop
5. Hockey stop
6. T-Stop
7. Bunny hop
8. Waltz jump
9. Spin, weight on left foot, half pump swivel, bring feet together, arms to the right (bring in for momentum)
10. Swizzles
11. Half pump swizzle one on each side, practiced forward and backward
12. Backwards walking/beg. Stroking
13. Two foot turns on small half circles, make sure both feet are turning parallel, weight on toes of foot when going forward, balls of feet when going backward. Turn stomach.

Saturday, February 13, 2016

Last Learn to Skate Class (of session 1) & An Incredible New Skill

Wow, today was the last day of learn to skate. I feel like it was definitely worth the money I paid for it. Today as soon as we got to practice there was no “warm up time” we went straight to the circle and began with challenging moves, half-pump swizzle (right and left legs), then one foot glides, and finally crossovers. Coach T came over to help me with those, what a relief! Unfortunately, it didn’t last long. She let me do them on my own….and I took a great big fall. Flat on my face. It didn’t hurt that much, until I got home and saw the bruise, but at this point falling is a learning opportunity for me. I’ve learned how to fall and not completely hurt myself and I’ve learned how to pick myself up and continue doing what I was doing. Now as soon as I did so, my favorite hockey coach told me that the “toe pick” got me. No shiz bro? I know that...thanks for letting everyone else know too.


After our circle exercises we moved on to the normal layout of exercises moving from one end of the rink to the other. We did swizzles, half pump swizzles, one foot glides, and then the awful half pump backwards swizzles. Dun Dun Dunnnn. I am not about that life. So...I moved over to where Coach T was, working with the really beginner group again. It was near the end of class so I asked to work on my spins, thankfully another woman in class was thinking the same thing and came over with me. We attempted on working the spins again, but didn’t get much farther. I understood what I needed to do, but had a difficult time actually doing it. So….Coach T decided it was time to move on….to JUMPING!!! I’m sorry? What’s that you say? Jumping in the first learn to skate session? I didn’t think so either. But apparently we were going to jump! ARGGGHHHH!! Excitement through the roof!


[So, here’s the thing. I’ve been going through this process and it’s been really exciting, motivational, and challenging in so many different capacities. I never thought I’d be doing any jumps in the first year of this, yet alone the first two months! I was shocked, excited, and very nervous!]


Coach T grabbed my hands, explained what I was going to do (very quickly I might add) and had me do exactly what she described. I basically had no time to think. I took a leap of faith (literally) and landed. Sure, most of my success was dependent on the fact that she was basically holding me, but I landed my first jump! After doing it with her, she did the same with the older woman that came with me to practice spins. The best part: there was still a few minutes left of class. So, she showed us how to practice on the wall!


This first jump is called the waltz jump, fairly simple to explain and incredibly difficult for a first time adult skater! You essentially swing your foot back, then swing forward, jump up (turn 180) and land on the opposite foot.


At the end of class I thanked Coach T for everything and asked if she taught private lessons. I’ve considered this a little over the last few weeks, but I thought I would ask just to get it out of the way since I am no longer taking Saturday classes. She said she was fully booked for the upcoming session, perfect for me since I wasn’t going to do it until the following session! Get excited folks, this is getting serious!

Open Skate:
I went to open skate today and spent every minute on the ice working on my spin and the waltz jump by the wall. I was annoyed because I had to keep moving away from the wall for first time skaters, but I had to keep myself grounded. I was a first time skater not too long ago (literally 2 months) so I should give them the space that I also needed at the time.